Edward O'Neill 2x2500m/2:00r row
5,000m
Meters
20:24.7
Time
2:02.4
Pace
324
Calories
185
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,032m |
| Overall Time | 24:24.7 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 21 |
| Stroke Count | 427 |
| Drag Factor | 126 |
October 01, 2022 15:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:24.7 | 5,000m | 2:02.4 | 191 | 955 | 21 | 185 |
| 10:13.4 | 2,500m | 2:02.6 | 190 | 952 | 21 | 179 |
| 10:11.2 | 2,500m | 2:02.2 | 192 | 959 | 21 | 191 |
| r32m |
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Workout Graph
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