Edward O'Neill v1000m/2:00r...3 row
2,354m
Meters
9:02.1
Time
1:55.1
Pace
139
Calories
171
Heart Rate
| Rest Distance | 512m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,866m |
| Overall Time | 15:02.1 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 22 |
| Stroke Count | 265 |
| Drag Factor | 134 |
November 09, 2022 17:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:02.1 | 2,354m | 1:55.1 | 229 | 1089 | 22 | 171 | |
| 3:49.2 | 1,000m | 1:54.6 | 233 | 1100 | 22 | 167 | |
| r: 2:00 | 272m | ||||||
| 3:50.0 | 1,000m | 1:55.0 | 230 | 1092 | 22 | 179 | |
| r: 2:00 | 240m | ||||||
| 1:23.0 | 354m | 1:57.2 | 217 | 1047 | 22 | 167 | |
| r: 2:00 | 0m | ||||||
| r512m |
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Workout Graph
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