Edward O'Neill 5000m row
5,000m
Meters
19:53.2
Time
1:59.3
Pace
331
Calories
171
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 21 |
| Stroke Count | 422 |
| Drag Factor | 134 |
November 11, 2022 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:53.2 | 5,000m | 1:59.3 | 206 | 1009 | 21 | 171 |
| 3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 21 | 152 |
| 3:59.4 | 2,000m | 1:59.7 | 204 | 1002 | 21 | 167 |
| 3:58.9 | 3,000m | 1:59.4 | 205 | 1006 | 21 | 174 |
| 3:59.2 | 4,000m | 1:59.6 | 205 | 1004 | 21 | 179 |
| 3:57.1 | 5,000m | 1:58.5 | 210 | 1022 | 22 | 185 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.