Edward O'Neill 3106m row
3,106m
Meters
12:16.2
Time
1:58.5
Pace
208
Calories
170
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 21 |
| Stroke Count | 266 |
| Drag Factor | 135 |
November 17, 2022 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:16.2 | 3,106m | 1:58.5 | 210 | 1023 | 21 | 170 |
| 3:56.6 | 1,000m | 1:58.3 | 211 | 1027 | 22 | 152 |
| 3:57.5 | 2,000m | 1:58.7 | 209 | 1019 | 22 | 168 |
| 3:56.5 | 3,000m | 1:58.2 | 212 | 1028 | 22 | 178 |
| 0:25.5 | 3,106m | 2:00.2 | 201 | 992 | 19 | 182 |
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Workout Graph
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