Edward O'Neill v30:00/2:00r...2 row
14,209m
Meters
1:00:00.0
Time
2:06.6
Pace
892
Calories
176
Heart Rate
| Rest Distance | 45m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 14,254m |
| Overall Time | 1:02:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 19 |
| Stroke Count | 1168 |
| Drag Factor | 132 |
February 03, 2023 18:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,209m | 2:06.6 | 172 | 892 | 19 | 176 | |
| 30:00.0 | 7,104m | 2:06.6 | 172 | 892 | 19 | 167 | |
| r: 2:00 | 45m | ||||||
| 30:00.0 | 7,105m | 2:06.6 | 172 | 892 | 19 | 186 | |
| r45m |
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Workout Graph
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