Edward O'Neill 5000m row
5,000m
Meters
19:54.8
Time
1:59.4
Pace
333
Calories
172
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 133 |
March 02, 2023 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:54.8 | 5,000m | 1:59.4 | 205 | 1006 | 20 | 172 |
| 4:02.7 | 1,000m | 2:01.3 | 196 | 974 | 20 | 148 |
| 3:57.7 | 2,000m | 1:58.8 | 208 | 1017 | 21 | 168 |
| 3:57.6 | 3,000m | 1:58.8 | 209 | 1018 | 21 | 177 |
| 3:57.9 | 4,000m | 1:58.9 | 208 | 1015 | 21 | 184 |
| 3:59.0 | 5,000m | 1:59.5 | 205 | 1005 | 21 | 187 |
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Workout Graph
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