Edward O'Neill 1x20:00/3:00r row
4,725m
Meters
20:00.0
Time
2:06.9
Pace
296
Calories
167
Heart Rate
| Rest Distance | 820m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,545m |
| Overall Time | 23:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 20 |
| Stroke Count | 412 |
March 19, 2023 15:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,725m | 2:06.9 | 171 | 888 | 20 | 167 |
| 20:00.0 | 4,724m | 2:07.0 | 171 | 887 | 20 | 167 |
| r820m |
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Workout Graph
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