Edward O'Neill 3310m row
3,310m
Meters
13:03.3
Time
1:58.3
Pace
221
Calories
174
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 21 |
| Stroke Count | 275 |
| Drag Factor | 132 |
March 28, 2023 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:03.3 | 3,310m | 1:58.3 | 211 | 1027 | 21 | 174 |
| 3:56.7 | 1,000m | 1:58.3 | 211 | 1026 | 22 | 159 |
| 3:55.7 | 2,000m | 1:57.8 | 214 | 1035 | 22 | 175 |
| 3:55.1 | 3,000m | 1:57.5 | 215 | 1041 | 20 | 181 |
| 1:15.5 | 3,310m | 2:01.7 | 194 | 967 | 20 | 184 |
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Workout Graph
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