Edward O'Neill 20:24 row
5,113m
Meters
20:24.3
Time
1:59.7
Pace
340
Calories
172
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 20 |
| Stroke Count | 408 |
| Drag Factor | 132 |
April 10, 2023 12:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:24.3 | 5,113m | 1:59.7 | 204 | 1001 | 20 | 172 |
| 6:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 20 | 158 |
| 12:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 20 | 172 |
| 18:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 20 | 179 |
| 20:24.3 | 596m | 2:01.0 | 197 | 978 | 20 | 179 |
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Workout Graph
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