Edward O'Neill 21:04 row
5,266m
Meters
21:04.2
Time
2:00.0
Pace
348
Calories
175
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 20 |
| Stroke Count | 439 |
| Drag Factor | 130 |
April 28, 2023 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:04.2 | 5,266m | 2:00.0 | 202 | 996 | 20 | 175 |
| 6:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 21 | 163 |
| 12:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 21 | 175 |
| 18:00.0 | 1,494m | 2:00.4 | 200 | 988 | 20 | 181 |
| 21:04.2 | 759m | 2:01.3 | 196 | 974 | 20 | 182 |
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Workout Graph
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