Edward O'Neill 10000m row
10,000
Meters
41:45.2
Time
2:05.2
Pace
633
Calories
166
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 19 |
| Stroke Count | 809 |
May 04, 2023 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:45.2 | 10,000 | 2:05.2 | 178 | 912 | 633 | 19 | 166 |
| 8:22.1 | 2,000 | 2:05.5 | 177 | 909 | 126 | 20 | 148 |
| 8:22.0 | 4,000 | 2:05.5 | 177 | 909 | 126 | 19 | 160 |
| 8:23.7 | 6,000 | 2:05.9 | 175 | 903 | 126 | 19 | 165 |
| 8:24.6 | 8,000 | 2:06.1 | 174 | 900 | 126 | 19 | 172 |
| 8:12.9 | 10,000 | 2:03.2 | 187 | 943 | 129 | 20 | 185 |
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Workout Graph
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