Edward O'Neill 5000m row
5,000m
Meters
19:21.7
Time
1:56.1
Pace
342
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 1 |
| Stroke Count | 423 |
| Drag Factor | 136 |
May 24, 2023 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:21.7 | 5,000m | 1:56.1 | 223 | 1068 | 1 |
| 3:53.6 | 1,000m | 1:56.8 | 220 | 1055 | 22 |
| 1:04:00.0 | 2,000m | 32:00.0 | 0 | 300 | 0 |
| 3:53.6 | 3,000m | 1:56.8 | 220 | 1055 | 22 |
| 1:04:00.0 | 4,000m | 32:00.0 | 0 | 300 | 0 |
| 3:53.6 | 5,000m | 1:56.8 | 220 | 1055 | 22 |
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Workout Graph
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