Edward O'Neill v2:00/2:00r...3 row
1,684m
Meters
6:13.6
Time
1:50.9
Pace
99
Calories
164
Heart Rate
| Rest Distance | 739m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,423m |
| Overall Time | 12:13.6 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 22 |
| Stroke Count | 217 |
| Drag Factor | 132 |
September 29, 2023 18:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:13.6 | 1,684m | 1:50.9 | 256 | 1182 | 22 | 164 | |
| 2:00.0 | 547m | 1:49.6 | 265 | 1212 | 24 | 155 | |
| r: 2:00 | 373m | ||||||
| 3:00.0 | 812m | 1:50.8 | 257 | 1184 | 23 | 171 | |
| r: 2:00 | 366m | ||||||
| 1:13.6 | 324m | 1:53.5 | 239 | 1122 | 21 | 168 | |
| r: 2:00 | 0m | ||||||
| r739m |
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