Edward O'Neill 40:00 row
9,526m
Meters
40:00.0
Time
2:05.9
Pace
599
Calories
158
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 19 |
| Stroke Count | 782 |
| Drag Factor | 132 |
November 28, 2023 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,526m | 2:05.9 | 175 | 902 | 19 | 158 |
| 8:00.0 | 1,898m | 2:06.4 | 173 | 895 | 20 | 146 |
| 16:00.0 | 1,908m | 2:05.7 | 176 | 905 | 20 | 154 |
| 24:00.0 | 1,906m | 2:05.9 | 175 | 903 | 19 | 161 |
| 32:00.0 | 1,906m | 2:05.9 | 175 | 903 | 19 | 164 |
| 40:00.0 | 1,908m | 2:05.7 | 176 | 905 | 19 | 169 |
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Workout Graph
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