Edward O'Neill v50c/2:00r...5 row
1,853m
Meters
6:25.0
Time
1:43.8
Pace
150
Calories
| Rest Distance | 1,900m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,753m |
| Overall Time | 16:25.0 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1374 |
| Stroke Rate | 26 |
| Stroke Count | 372 |
| Drag Factor | 134 |
January 15, 2024 19:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:25.0 | 1,853m | 1:43.8 | 312 | 1374 | 26 | |
| 2:09.9 | 622m | 1:44.4 | 307 | 1357 | 26 | |
| r: 2:00 | 387m | |||||
| 1:43.7 | 497m | 1:44.3 | 308 | 1360 | 27 | |
| r: 2:00 | 355m | |||||
| 1:18.1 | 374m | 1:44.4 | 307 | 1358 | 27 | |
| r: 2:00 | 357m | |||||
| 0:51.4 | 247m | 1:44.0 | 311 | 1369 | 27 | |
| r: 2:00 | 378m | |||||
| 0:21.9 | 113m | 1:36.9 | 385 | 1623 | 30 | |
| r: 2:00 | 423m | |||||
| r1,900m |
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Workout Graph
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