Edward O'Neill 30:00 row
7,153m
Meters
30:00.0
Time
2:05.8
Pace
451
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 20 |
| Stroke Count | 593 |
| Drag Factor | 131 |
January 26, 2024 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,153m | 2:05.8 | 176 | 904 | 20 |
| 6:00.0 | 1,419m | 2:06.8 | 171 | 890 | 20 |
| 12:00.0 | 1,427m | 2:06.1 | 174 | 900 | 20 |
| 18:00.0 | 1,432m | 2:05.6 | 176 | 906 | 20 |
| 24:00.0 | 1,437m | 2:05.2 | 178 | 912 | 20 |
| 30:00.0 | 1,438m | 2:05.1 | 178 | 914 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.