Edward O'Neill 30:00 row
7,147m
Meters
30:00.0
Time
2:05.9
Pace
450
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 19 |
| Stroke Count | 591 |
| Drag Factor | 131 |
February 07, 2024 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,147m | 2:05.9 | 175 | 903 | 19 |
| 6:00.0 | 1,406m | 2:08.0 | 167 | 874 | 20 |
| 12:00.0 | 1,407m | 2:07.9 | 167 | 875 | 19 |
| 18:00.0 | 1,413m | 2:07.3 | 169 | 882 | 19 |
| 24:00.0 | 1,414m | 2:07.2 | 170 | 883 | 19 |
| 30:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 21 |
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Workout Graph
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