Edward O'Neill 30:00 row

7,147m

Meters

30:00.0

Time

2:05.9

Pace

450

Calories

Average Watts175
Calories Per Hour903
Stroke Rate19
Stroke Count591
Drag Factor131

February 07, 2024 19:27:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,147m 2:05.9 175 903 19
6:00.0 1,406m 2:08.0 167 874 20
12:00.0 1,407m 2:07.9 167 875 19
18:00.0 1,413m 2:07.3 169 882 19
24:00.0 1,414m 2:07.2 170 883 19
30:00.0 1,507m 1:59.4 205 1006 21

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Workout Graph

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