Edward O'Neill 5000m row
5,000m
Meters
19:14.6
Time
1:55.4
Pace
346
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 22 |
| Stroke Count | 425 |
| Drag Factor | 129 |
May 14, 2024 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:14.6 | 5,000m | 1:55.4 | 227 | 1082 | 22 |
| 3:50.5 | 1,000m | 1:55.2 | 229 | 1086 | 23 |
| 3:51.5 | 2,000m | 1:55.7 | 226 | 1076 | 22 |
| 3:51.6 | 3,000m | 1:55.8 | 225 | 1075 | 22 |
| 3:52.1 | 4,000m | 1:56.0 | 224 | 1070 | 22 |
| 3:48.8 | 5,000m | 1:54.4 | 234 | 1104 | 22 |
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Workout Graph
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