Edward O'Neill 30:00 row
7,535m
Meters
30:00.0
Time
1:59.4
Pace
501
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 132 |
June 07, 2024 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,535m | 1:59.4 | 205 | 1006 | 20 |
| 6:00.0 | 1,453m | 2:03.8 | 184 | 933 | 20 |
| 12:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 20 |
| 18:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 20 |
| 24:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 20 |
| 30:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 21 |
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Workout Graph
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