Edward O'Neill 5000m row
5,000m
Meters
18:58.8
Time
1:53.8
Pace
351
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 22 |
| Stroke Count | 419 |
| Drag Factor | 130 |
August 01, 2024 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:58.8 | 5,000m | 1:53.8 | 237 | 1115 | 22 |
| 3:49.8 | 1,000m | 1:54.9 | 231 | 1094 | 22 |
| 3:49.1 | 2,000m | 1:54.5 | 233 | 1101 | 22 |
| 3:48.6 | 3,000m | 1:54.3 | 234 | 1106 | 22 |
| 3:47.5 | 4,000m | 1:53.7 | 238 | 1118 | 22 |
| 3:43.9 | 5,000m | 1:51.9 | 249 | 1158 | 23 |
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Workout Graph
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