Edward O'Neill 3300m row
3,300m
Meters
12:40.5
Time
1:55.2
Pace
227
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 21 |
| Stroke Count | 277 |
| Drag Factor | 123 |
October 18, 2024 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:40.5 | 3,300m | 1:55.2 | 229 | 1087 | 21 |
| 3:50.0 | 1,000m | 1:55.0 | 230 | 1092 | 22 |
| 3:49.8 | 2,000m | 1:54.9 | 231 | 1094 | 22 |
| 3:50.0 | 3,000m | 1:55.0 | 230 | 1092 | 22 |
| 1:10.8 | 3,300m | 1:58.0 | 213 | 1033 | 20 |
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Workout Graph
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