Edward O'Neill 30:00 row
7,129m
Meters
30:00.0
Time
2:06.2
Pace
451
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 19 |
| Stroke Count | 591 |
| Drag Factor | 125 |
November 13, 2024 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,129m | 2:06.2 | 174 | 898 | 19 |
| 6:00.0 | 1,341m | 2:14.2 | 145 | 798 | 19 |
| 12:00.0 | 1,441m | 2:04.9 | 180 | 918 | 20 |
| 18:00.0 | 1,446m | 2:04.4 | 181 | 924 | 20 |
| 24:00.0 | 1,445m | 2:04.5 | 181 | 923 | 20 |
| 30:00.0 | 1,457m | 2:03.5 | 186 | 938 | 20 |
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Workout Graph
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