Teri Ruhl 10:28 BikeErg
4,031
Meters
10:28.5
Time
2:35.9
Pace
106
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 607 |
| RPM | 57 |
| Revolution Count | 594 |
| Drag Factor | 104 |
April 07, 2025 14:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:28.5 | 4,031 | 2:35.9 | 92 | 607 | 106 | 57 |
| 5:00.0 | 1,906 | 2:37.3 | 90 | 600 | 50 | 57 |
| 10:00.0 | 1,933 | 2:35.1 | 94 | 612 | 51 | 57 |
| 10:28.5 | 192 | 2:28.4 | 107 | 631 | 5 | 59 |
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Workout Graph
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