Teri Ruhl 26:32 BikeErg
8,023
Meters
26:32.0
Time
3:18.4
Pace
198
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| RPM | 48 |
| Revolution Count | 1297 |
| Drag Factor | 80 |
August 02, 2025 10:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 26:32.0 | 8,023 | 3:18.4 | 45 | 454 | 198 | 48 |
| 5:00.0 | 1,471 | 3:23.9 | 41 | 442 | 36 | 47 |
| 10:00.0 | 1,608 | 3:06.5 | 54 | 485 | 40 | 52 |
| 15:00.0 | 1,625 | 3:04.6 | 56 | 491 | 40 | 52 |
| 20:00.0 | 1,368 | 3:39.2 | 33 | 414 | 34 | 44 |
| 25:00.0 | 1,482 | 3:22.4 | 42 | 445 | 37 | 48 |
| 26:32.0 | 471 | 3:15.3 | 47 | 461 | 11 | 51 |
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Workout Graph
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