Teri Ruhl 4:57 row
1,010
Meters
4:57.8
Time
2:27.4
Pace
56
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 30 |
| Stroke Count | 149 |
| Drag Factor | 123 |
August 16, 2025 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.8 | 1,010 | 2:27.4 | 109 | 675 | 30 |
| 4:57.8 | 1,010 | 2:27.4 | 109 | 675 | 30 |
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Workout Graph
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