Teri Ruhl 23:37 BikeErg
8,048
Meters
23:37.6
Time
2:56.1
Pace
196
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| RPM | 50 |
| Revolution Count | 1199 |
| Drag Factor | 102 |
October 25, 2025 09:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 23:37.6 | 8,048 | 2:56.1 | 64 | 520 | 196 | 50 |
| 5:00.0 | 1,690 | 2:57.5 | 63 | 515 | 44 | 50 |
| 10:00.0 | 1,694 | 2:57.0 | 63 | 516 | 43 | 50 |
| 15:00.0 | 1,723 | 2:54.1 | 66 | 528 | 44 | 52 |
| 20:00.0 | 1,717 | 2:54.7 | 66 | 525 | 44 | 51 |
| 23:37.6 | 1,225 | 2:57.6 | 62 | 514 | 21 | 50 |
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Workout Graph
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