Teri Ruhl 22:11 BikeErg
7,128
Meters
22:11.9
Time
3:06.8
Pace
157
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| RPM | 47 |
| Revolution Count | 1062 |
| Drag Factor | 102 |
November 30, 2025 20:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:11.9 | 7,128 | 3:06.8 | 54 | 484 | 47 |
| 5:00.0 | 1,450 | 3:26.8 | 40 | 436 | 43 |
| 10:00.0 | 1,636 | 3:03.3 | 57 | 495 | 49 |
| 15:00.0 | 1,625 | 3:04.6 | 56 | 491 | 48 |
| 20:00.0 | 1,675 | 2:59.1 | 61 | 509 | 50 |
| 22:11.9 | 743 | 2:57.5 | 63 | 515 | 51 |
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Workout Graph
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