Teri Ruhl 12:22 BikeErg
4,035
Meters
12:22.5
Time
3:04.0
Pace
103
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| RPM | 48 |
| Revolution Count | 598 |
| Drag Factor | 103 |
December 01, 2025 20:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:22.5 | 4,035 | 3:04.0 | 56 | 493 | 48 |
| 5:00.0 | 1,584 | 3:09.3 | 52 | 477 | 47 |
| 10:00.0 | 1,636 | 3:03.3 | 57 | 495 | 49 |
| 12:22.5 | 815 | 2:54.8 | 65 | 525 | 51 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.