Teri Ruhl 18:11 BikeErg
6,431
Meters
18:11.8
Time
2:49.7
Pace
167
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| RPM | 52 |
| Revolution Count | 953 |
| Drag Factor | 103 |
December 12, 2025 21:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 18:11.8 | 6,431 | 2:49.7 | 72 | 546 | 167 | 52 |
| 5:00.0 | 1,725 | 2:53.9 | 67 | 528 | 45 | 51 |
| 10:00.0 | 1,712 | 2:55.2 | 65 | 523 | 44 | 51 |
| 15:00.0 | 1,806 | 2:46.1 | 76 | 562 | 47 | 54 |
| 18:11.8 | 1,189 | 2:41.3 | 83 | 586 | 31 | 55 |
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Workout Graph
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