Teri Ruhl 24:21 BikeErg
8,100
Meters
24:21.4
Time
3:00.4
Pace
165
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| RPM | 52 |
| Revolution Count | 1293 |
| Drag Factor | 83 |
January 04, 2026 17:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 24:21.4 | 8,100 | 3:00.4 | 60 | 505 | 165 | 52 |
| 5:00.0 | 1,458 | 3:25.7 | 40 | 438 | 37 | 46 |
| 10:00.0 | 1,651 | 3:01.7 | 58 | 500 | 42 | 53 |
| 15:00.0 | 1,701 | 2:56.3 | 64 | 519 | 44 | 54 |
| 20:00.0 | 1,772 | 2:49.3 | 72 | 548 | 3 | 56 |
| 24:21.4 | 1,519 | 2:52.0 | 69 | 536 | 39 | 56 |
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Workout Graph
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