Teri Ruhl 4:20 row
814
Meters
4:20.2
Time
2:39.8
Pace
43
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 28 |
| Stroke Count | 120 |
| Drag Factor | 125 |
January 06, 2026 22:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:20.2 | 814 | 2:39.8 | 86 | 595 | 43 | 28 |
| 4:20.2 | 815 | 2:39.6 | 86 | 596 | 43 | 28 |
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Workout Graph
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