Teri Ruhl 4:53 SkiErg
813
Meters
4:53.7
Time
3:00.6
Pace
42
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 58 |
| Stroke Count | 284 |
| Drag Factor | 94 |
January 06, 2026 22:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:53.7 | 813 | 3:00.6 | 59 | 504 | 42 | 58 |
| 4:53.7 | 814 | 3:00.4 | 60 | 505 | 42 | 58 |
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Workout Graph
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