Teri Ruhl 31:42 BikeErg
9,108
Meters
31:42.1
Time
3:28.8
Pace
97
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 183 |
| RPM | 47 |
| Revolution Count | 1517 |
| Drag Factor | 72 |
January 09, 2026 12:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:42.1 | 9,108 | 3:28.8 | 38 | 183 | 97 | 47 |
| 5:00.0 | 1,362 | 3:40.2 | 33 | 84 | 7 | 44 |
| 10:00.0 | 1,464 | 3:24.9 | 41 | 36 | 3 | 49 |
| 15:00.0 | 1,457 | 3:25.9 | 40 | 24 | 2 | 48 |
| 20:00.0 | 1,490 | 3:21.3 | 43 | 156 | 13 | 50 |
| 25:00.0 | 1,344 | 3:43.2 | 31 | 252 | 21 | 45 |
| 30:00.0 | 1,496 | 3:20.5 | 43 | 456 | 38 | 50 |
| 31:42.1 | 495 | 3:26.2 | 40 | 458 | 13 | 51 |
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Workout Graph
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