Teri Ruhl 50:39 BikeErg
14,670
Meters
50:39.6
Time
3:27.1
Pace
159
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 188 |
| RPM | 47 |
| Revolution Count | 2415 |
| Drag Factor | 62 |
January 11, 2026 14:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 50:39.6 | 14,670 | 3:27.1 | 39 | 188 | 159 | 47 |
| 5:00.0 | 1,510 | 3:18.6 | 45 | 453 | 0 | 49 |
| 10:00.0 | 1,538 | 3:15.0 | 47 | 84 | 7 | 51 |
| 15:00.0 | 1,532 | 3:15.8 | 47 | 444 | 37 | 51 |
| 20:00.0 | 1,507 | 3:19.0 | 44 | 12 | 1 | 49 |
| 25:00.0 | 1,427 | 3:30.2 | 38 | 432 | 36 | 47 |
| 30:00.0 | 1,478 | 3:22.9 | 42 | 96 | 8 | 48 |
| 35:00.0 | 1,525 | 3:16.7 | 46 | 12 | 1 | 50 |
| 40:00.0 | 1,586 | 3:09.1 | 52 | 240 | 20 | 52 |
| 45:00.0 | 1,247 | 4:00.5 | 25 | 228 | 19 | 41 |
| 50:00.0 | 1,203 | 4:09.3 | 23 | 336 | 28 | 40 |
| 50:39.6 | 117 | 5:38.4 | 9 | 181 | 2 | 40 |
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Workout Graph
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