Teri Ruhl 29:27 BikeErg
9,058
Meters
29:27.5
Time
3:15.1
Pace
183
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 372 |
| RPM | 47 |
| Revolution Count | 1408 |
| Drag Factor | 91 |
January 11, 2026 19:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 29:27.5 | 9,058 | 3:15.1 | 47 | 372 | 183 | 47 |
| 5:00.0 | 1,441 | 3:28.1 | 39 | 276 | 23 | 44 |
| 10:00.0 | 1,451 | 3:26.7 | 40 | 444 | 37 | 44 |
| 15:00.0 | 1,538 | 3:15.0 | 47 | 468 | 39 | 46 |
| 20:00.0 | 1,483 | 3:22.2 | 42 | 48 | 4 | 45 |
| 25:00.0 | 1,582 | 3:09.6 | 51 | 456 | 38 | 52 |
| 29:27.5 | 1,564 | 2:51.0 | 70 | 565 | 42 | 57 |
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Workout Graph
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