Teri Ruhl 29:27 BikeErg

9,058

Meters

29:27.5

Time

3:15.1

Pace

183

Calories

Average Watts47
Calories Per Hour462
RPM47
Revolution Count1408
Drag Factor91

January 11, 2026 19:04:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
29:27.5 9,058 3:15.1 47 462 183 47
5:00.0 1,441 3:28.1 39 433 23 44
10:00.0 1,451 3:26.7 40 436 37 44
15:00.0 1,538 3:15.0 47 462 39 46
20:00.0 1,483 3:22.2 42 445 4 45
25:00.0 1,582 3:09.6 51 476 38 52
29:27.5 1,564 2:51.0 70 540 42 57

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Workout Graph

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