Teri Ruhl 20:21 BikeErg
6,118
Meters
20:21.6
Time
3:19.6
Pace
95
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| RPM | 47 |
| Revolution Count | 971 |
| Drag Factor | 84 |
January 12, 2026 16:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:21.6 | 6,118 | 3:19.6 | 44 | 451 | 95 | 47 |
| 5:00.0 | 1,295 | 3:51.6 | 28 | 396 | 34 | 41 |
| 10:00.0 | 1,519 | 3:17.4 | 45 | 456 | 38 | 48 |
| 15:00.0 | 1,523 | 3:16.9 | 46 | 457 | 4 | 48 |
| 20:00.0 | 1,670 | 2:59.6 | 60 | 507 | 19 | 53 |
| 20:21.6 | 112 | 3:12.8 | 49 | 467 | 0 | 52 |
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Workout Graph
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