Teri Ruhl 29:40 BikeErg
9,337
Meters
29:40.5
Time
3:10.6
Pace
168
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 339 |
| RPM | 49 |
| Revolution Count | 1483 |
| Drag Factor | 84 |
January 12, 2026 20:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 29:40.5 | 9,337 | 3:10.6 | 50 | 339 | 168 | 49 |
| 5:00.0 | 1,430 | 3:29.7 | 38 | 48 | 4 | 45 |
| 10:00.0 | 1,582 | 3:09.6 | 51 | 480 | 40 | 50 |
| 15:00.0 | 1,602 | 3:07.2 | 53 | 480 | 40 | 51 |
| 20:00.0 | 1,647 | 3:02.1 | 58 | 504 | 42 | 52 |
| 25:00.0 | 1,605 | 3:06.9 | 54 | 492 | 41 | 51 |
| 29:40.5 | 1,472 | 3:10.5 | 51 | 12 | 1 | 50 |
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Workout Graph
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