Teri Ruhl 22:24 BikeErg
6,533
Meters
22:24.3
Time
3:25.7
Pace
121
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 324 |
| RPM | 51 |
| Revolution Count | 1157 |
| Drag Factor | 60 |
January 15, 2026 12:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:24.3 | 6,533 | 3:25.7 | 40 | 324 | 121 | 51 |
| 5:00.0 | 1,357 | 3:41.0 | 32 | 420 | 35 | 48 |
| 10:00.0 | 1,363 | 3:40.1 | 33 | 204 | 17 | 48 |
| 15:00.0 | 1,446 | 3:27.4 | 39 | 120 | 10 | 51 |
| 20:00.0 | 1,613 | 3:05.9 | 54 | 480 | 40 | 57 |
| 22:24.3 | 755 | 3:11.1 | 50 | 474 | 19 | 57 |
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Workout Graph
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