Teri Ruhl 23:27 BikeErg
6,618
Meters
23:27.9
Time
3:32.7
Pace
111
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 283 |
| RPM | 44 |
| Revolution Count | 1044 |
| Drag Factor | 86 |
January 16, 2026 13:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 23:27.9 | 6,618 | 3:32.7 | 36 | 283 | 111 | 44 |
| 5:00.0 | 1,333 | 3:45.0 | 31 | 408 | 34 | 42 |
| 10:00.0 | 1,294 | 3:51.8 | 28 | 156 | 13 | 41 |
| 15:00.0 | 1,495 | 3:20.6 | 43 | 24 | 2 | 47 |
| 20:00.0 | 1,472 | 3:23.8 | 41 | 432 | 36 | 46 |
| 23:27.9 | 1,024 | 3:23.0 | 42 | 450 | 26 | 47 |
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Workout Graph
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