Teri Ruhl 31:49 BikeErg
9,242
Meters
31:49.8
Time
3:26.6
Pace
128
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| RPM | 45 |
| Revolution Count | 1456 |
| Drag Factor | 86 |
January 16, 2026 23:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:49.8 | 9,242 | 3:26.6 | 40 | 436 | 128 | 45 |
| 5:00.0 | 1,310 | 3:49.0 | 29 | 400 | 34 | 41 |
| 10:00.0 | 1,445 | 3:27.6 | 39 | 434 | 9 | 45 |
| 15:00.0 | 1,481 | 3:22.5 | 42 | 444 | 18 | 47 |
| 20:00.0 | 1,515 | 3:18.0 | 45 | 455 | 39 | 48 |
| 25:00.0 | 1,469 | 3:24.2 | 41 | 441 | 4 | 46 |
| 30:00.0 | 1,421 | 3:31.1 | 37 | 428 | 23 | 45 |
| 31:49.8 | 603 | 3:02.0 | 58 | 499 | 1 | 53 |
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Workout Graph
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