Teri Ruhl 14:43 BikeErg
4,162
Meters
14:43.8
Time
3:32.3
Pace
16
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 425 |
| RPM | 44 |
| Revolution Count | 654 |
| Drag Factor | 86 |
January 18, 2026 15:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 14:43.8 | 4,162 | 3:32.3 | 37 | 425 | 16 | 44 |
| 5:00.0 | 1,313 | 3:48.4 | 29 | 400 | 1 | 41 |
| 10:00.0 | 1,409 | 3:32.9 | 36 | 424 | 14 | 44 |
| 14:43.8 | 1,441 | 3:16.9 | 46 | 457 | 1 | 49 |
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Workout Graph
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