Teri Ruhl 20:41 BikeErg
5,134
Meters
20:41.0
Time
4:01.7
Pace
68
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 197 |
| RPM | 41 |
| Revolution Count | 851 |
| Drag Factor | 74 |
January 21, 2026 22:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:41.0 | 5,134 | 4:01.7 | 25 | 197 | 68 | 41 |
| 5:00.0 | 1,285 | 3:53.4 | 28 | 24 | 2 | 42 |
| 10:00.0 | 1,256 | 3:58.8 | 26 | 396 | 33 | 42 |
| 15:00.0 | 1,246 | 4:00.7 | 25 | 12 | 1 | 41 |
| 20:00.0 | 1,154 | 4:19.9 | 20 | 324 | 27 | 38 |
| 20:41.0 | 194 | 3:31.3 | 37 | 439 | 5 | 55 |
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Workout Graph
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