Teri Ruhl 31:54 BikeErg
9,536
Meters
31:54.3
Time
3:20.7
Pace
50
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| RPM | 48 |
| Revolution Count | 1557 |
| Drag Factor | 78 |
January 26, 2026 22:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:54.3 | 9,536 | 3:20.7 | 43 | 448 | 50 | 48 |
| 5:00.0 | 1,358 | 3:40.9 | 32 | 411 | 5 | 44 |
| 10:00.0 | 1,459 | 3:25.6 | 40 | 438 | 6 | 48 |
| 15:00.0 | 1,595 | 3:08.0 | 53 | 481 | 9 | 52 |
| 20:00.0 | 1,525 | 3:16.7 | 46 | 458 | 10 | 50 |
| 25:00.0 | 1,592 | 3:08.4 | 52 | 480 | 6 | 52 |
| 30:00.0 | 1,456 | 3:26.0 | 40 | 437 | 9 | 47 |
| 31:54.3 | 552 | 3:27.0 | 39 | 435 | 5 | 49 |