Teri Ruhl 4:38 SkiErg
816
Meters
4:38.3
Time
2:50.5
Pace
43
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 58 |
| Stroke Count | 266 |
| Drag Factor | 96 |
January 29, 2026 10:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:38.3 | 816 | 2:50.5 | 71 | 542 | 43 | 58 |
| 4:38.3 | 816 | 2:50.5 | 71 | 542 | 43 | 58 |
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Workout Graph
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