Teri Ruhl 17:08 BikeErg
5,312
Meters
17:08.8
Time
3:13.6
Pace
90
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 314 |
| RPM | 47 |
| Revolution Count | 823 |
| Drag Factor | 90 |
January 31, 2026 14:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 17:08.8 | 5,312 | 3:13.6 | 48 | 314 | 90 | 47 |
| 5:00.0 | 1,473 | 3:23.6 | 41 | 144 | 12 | 45 |
| 10:00.0 | 1,540 | 3:14.8 | 47 | 264 | 22 | 48 |
| 15:00.0 | 1,650 | 3:01.8 | 58 | 492 | 41 | 51 |
| 17:08.8 | 649 | 3:18.4 | 45 | 419 | 15 | 47 |
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Workout Graph
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