Teri Ruhl 33:24 BikeErg
10,009
Meters
33:24.1
Time
3:20.2
Pace
254
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 456 |
| RPM | 43 |
| Revolution Count | 1458 |
| Drag Factor | 109 |
March 08, 2026 21:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 33:24.1 | 10,009 | 3:20.2 | 44 | 456 | 254 | 43 |
| 5:00.0 | 1,459 | 3:25.6 | 40 | 432 | 36 | 42 |
| 10:00.0 | 1,524 | 3:16.8 | 46 | 468 | 39 | 44 |
| 15:00.0 | 1,516 | 3:17.8 | 45 | 456 | 38 | 44 |
| 20:00.0 | 1,426 | 3:30.3 | 38 | 444 | 37 | 42 |
| 25:00.0 | 1,374 | 3:38.3 | 34 | 420 | 35 | 39 |
| 30:00.0 | 1,673 | 2:59.3 | 61 | 516 | 43 | 49 |
| 33:24.1 | 1,037 | 3:16.8 | 46 | 458 | 26 | 46 |
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Workout Graph
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