Teri Ruhl 5:30 row

1,014

Meters

5:30.6

Time

2:43.0

Pace

53

Calories

Average Watts81
Calories Per Hour577
Stroke Rate27
Stroke Count150
Drag Factor122

August 03, 2026 11:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:30.6 1,014 2:43.0 81 577 53 27
5:00.0 921 2:42.8 81 576 48 28
5:30.6 93 2:44.5 79 588 5 24

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Workout Graph

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