Teri Ruhl 19:12 BikeErg

6,035

Meters

19:12.6

Time

3:10.9

Pace

153

Calories

Average Watts50
Calories Per Hour477
RPM45
Revolution Count879
Drag Factor109

August 05, 2026 23:16:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
19:12.6 6,035 3:10.9 50 477 153 45
5:00.0 1,494 3:20.8 43 444 37 43
10:00.0 1,547 3:13.9 48 468 39 45
15:00.0 1,634 3:03.5 57 504 42 47
19:12.6 1,360 3:05.7 55 498 35 48

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Workout Graph

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