Teri Ruhl 24:20 BikeErg
8,038
Meters
24:20.7
Time
3:01.7
Pace
209
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 515 |
| RPM | 48 |
| Revolution Count | 1174 |
| Drag Factor | 87 |
August 13, 2026 14:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 24:20.7 | 8,038 | 3:01.7 | 58 | 515 | 209 | 48 |
| 5:00.0 | 1,448 | 3:27.1 | 39 | 444 | 37 | 42 |
| 10:00.0 | 1,522 | 3:17.1 | 46 | 468 | 39 | 44 |
| 15:00.0 | 1,759 | 2:50.5 | 71 | 552 | 46 | 51 |
| 20:00.0 | 1,789 | 2:47.6 | 74 | 564 | 47 | 52 |
| 24:20.7 | 1,521 | 2:51.4 | 70 | 552 | 40 | 52 |
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Workout Graph
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