Teri Ruhl 48:45 BikeErg
15,236
Meters
48:45.0
Time
3:11.9
Pace
386
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 475 |
| RPM | 45 |
| Revolution Count | 2219 |
| Drag Factor | 109 |
August 27, 2026 23:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 48:45.0 | 15,236 | 3:11.9 | 49 | 475 | 386 | 45 |
| 5:00.0 | 1,502 | 3:19.7 | 44 | 444 | 37 | 44 |
| 10:00.0 | 1,526 | 3:16.5 | 46 | 468 | 39 | 44 |
| 15:00.0 | 1,578 | 3:10.1 | 51 | 480 | 40 | 46 |
| 20:00.0 | 1,585 | 3:09.2 | 52 | 480 | 40 | 46 |
| 25:00.0 | 1,555 | 3:12.9 | 49 | 468 | 39 | 45 |
| 30:00.0 | 1,494 | 3:20.8 | 43 | 456 | 38 | 43 |
| 35:00.0 | 1,529 | 3:16.2 | 46 | 468 | 39 | 45 |
| 40:00.0 | 1,639 | 3:03.0 | 57 | 504 | 42 | 48 |
| 45:00.0 | 1,590 | 3:08.6 | 52 | 480 | 40 | 46 |
| 48:45.0 | 1,239 | 3:01.5 | 58 | 512 | 32 | 49 |
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Workout Graph
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